I have been using Mega Tek on and off for the past few months, but I was able to get myself a large bottle, so I decided to add a little garlic paste into my mixture instead of taking garlic supplements, and I have experience no shredding at all, because the garlic has such a strong odour, I have added mint. lavender, eucalptus and clove oil. I do take supplements for my overall health, such as B vitamins, Biotin, Evening primrose oil, vitamin E, Royal Jelly and Flaxseed oil and Vitamin C. MSM I tend to use in my hair rinses and putting in my hair products.
